This page is intended to debut current / future publications by myself and the published work by friends / colleagues / family who are writing to inspire.
(all illustrations / texts are protected by copyright laws)
A self - directed Journal written and designed with some guidance for individual use to establish and maintain self - actualization, unconditional self - love, and full body congruence throughout the years of development. Intended for children, teens, young adults, and parents.
An Inspiring coming of age love story about a woman's journey of her Anam Veda "Soul Knowledge" through her own self - discovery, self - actualization, and developing unconditional self - love. Mostly, a fiction-based story that will inspire, ignite, and captivate the soul. Intended for young adults / adults!
The Congruence Project is an easy-to-follow book for home use from birth through the teenage years.
This is the ultimate supportive parenting book on fostering full body awareness / congruence through the developmental years of life and onward through life's milestones.
How to create the Eb and Flow, the Ying and Yang from within even during the difficult moments.
Chandra has a MS in Clinical Psychology, certified as a meditation instructor, trained as a mindfulness coach with children, teens, and adults. She is certified in Cognitive Behavior Therapy and trained in Dialectical Behavior Therapy. She holds more than 20 years of experience working with individuals who have deficits relating to anxiety, depression, suicidality, ADHD, substance abuse, and difficulty with emotional self-regulation. She is soon to be certified as a Reiki II master. She is also currently working toward a PhD and board certifications in Natural and Integrative medicine with a Quantum Physics approach.
In 2020 she founded and started a coaching business, Mindful Adaptations, LLC to teach the skills and techniques outlined in the first publication, Congruence to children, teens, and parents. There have been noteworthy benefits from implementing the skills into daily practice.
Driven with a vision, a purpose, and a mission, she recently implemented, The Congruency Project (TCP) to reach more children in larger settings. Chandra has a passion for writing, working with children of all ages, teens, young adults and with parents. She enjoys spending time with friends and family, traveling, learning about different cultures, and spending time in nature, whether it's climbing a mountain, horseback riding, or spending time on the water, kayaking, fishing, or boating; it is in those moments that can be the most reflective, restful, and rejuvenating.
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